IN THIS EPISODE:

*Cel and Leah discuss showing up for others and yourself. How the spiritual Law of sowing and reaping (some call it Karma) is something we can’t get away from and it’s always operating around us. 

*Our bodies are a product of all we’re taking in, literally and figuratively. 

*You only are what you can recover from. The importance of knowing when to push and when to hold back. 

*Collagen: should we take it ? 

Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v

Sponsors : @Sweatnet  @Vasnutrition @beamazingweekend