quesadilla

Guilt Free Giant Quesadilla

Ingredients


1 square Joseph’s Lavish Flatbread You can use any lavish flatbread brand
1/2 cup Black Beans
1/2 cup Fat Free Mozzarella Cheese
2 tbsp Trader Joe’s cashew fiesta dip
3/4 cup Chopped tomatoes

Cooking Instructions


Spread cashew dip on lavesh bread.
Add black beans and sliced tomatoes.
Add the shredded mozzarella cheese on top of the black beans and tomatoes.
Fold lavesh bread in half and grill in pan for 1-2 minutes each side or until cheese is melted.
Eat & enjoy!

Guilt Free Giant Quesadilla

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Total Time: 10 Minutes

Servings: 1

Calories: 224 Per Serving

Meal Type

Nutrition Facts

Serving: 1g | Calories: 224kcal | Carbohydrates: 30g | Protein: 27g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 678mg | Potassium: 704mg | Fiber: 10g | Sugar: 5g | Vitamin A: 482IU | Vitamin C: 17mg | Calcium: 622mg | Iron: 4mg

Applied Diet Types

Ingredients


1 square Joseph’s Lavish Flatbread You can use any lavish flatbread brand
1/2 cup Black Beans
1/2 cup Fat Free Mozzarella Cheese
2 tbsp Trader Joe’s cashew fiesta dip
3/4 cup Chopped tomatoes

Cooking Instructions


Spread cashew dip on lavesh bread.
Add black beans and sliced tomatoes.
Add the shredded mozzarella cheese on top of the black beans and tomatoes.
Fold lavesh bread in half and grill in pan for 1-2 minutes each side or until cheese is melted.
Eat & enjoy!
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