How to Stay Connected & Support Local Health & Wellness Businesses

How to Stay Connected & Support Local Health & Wellness Businesses

Hey SweatNET friends! I hope everyone is hanging in there and staying positive during these unprecedented times! Many of our partners have found ways to continue serving our community despite closing their doors or operating differently right now. With the help of our partners, we compiled this list so you know what is being offered right now and we can continue to support each other! Since things are changing day by day, we will be adding to this list as we get updates, so make sure to check back for the latest news :)
CAMP Tampa
Currently offering: Pre-recorded classes, High quality on-demand classes
Details: Subscribe at for just $35/month. New high-quality videos are added weekly for unlimited streams/plays of our growing on-demand library. 100% of proceeds go directly to our Camp Tampa staff.
SukhaLife Yoga Studio
Currently offering: Live classes (FB, IG, Zoom, etc.), Pre-recorded classes
Details: Right now, we are offering live classes our Facebook page. After the class is over, it remains on our page for future viewing. We do not have a formalized schedule.
barre3 Wesley Chapel
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts, Pre-recorded classes
Details: We are having LiveStream classes via Zoom, pre-recorded classes, plus Instagram & Facebook Live classes all ranging from 20-60 minutes you can sign up for the classes here.
We are also having a sale on our Class Packs to benefit No Kid Hungry. Shop any Class Package now and get 10% off for you and we’ll donate 10% to No Kid Hungry to help get meals to the kids in need. We want to ensure that we can continue to take care of you and are compelled to embrace our Give Generously core value as we stand in proud partnership with No Kid Hungry. Shop and use now for LIVESTREAM barre3 studio classes, or save for later when our doors reopen. No expiration date. You can purchase here.
We are also having a prop & retail sale on our Instagram (@barre3wesleychapel), you can view our retail under the ‘shop’ highlight. We are delivering all retail to your door step.
Camp Gladiator South Tampa
Currently offering: Live classes (FB, IG, Zoom, etc.)
Details: Fill out this form for more information.
SunState Yoga
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts, Pre-recorded classes
Details: We are doing FB live classes all week long, and you can go on our Facebook page to see any of our previously recorded live classes. We’re also offering our intro special (30 days of unlimited yoga) for only $25 if you sign up now to use when we open back up: 
Camp Gladiator Carrollwood
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts
Details: We are running “Choose to Move” 6 Week Workout Challenge for $39 with access to over 60,000 Live Zoom Workouts with Certified Personal Trainers starting 4/6!!!!
AtmosEffect Fitness
Currently offering: Promos/Discounts, At-Home Personal Training at 25% OFF
Details: Because we are a personal training business, we are by definition social distancing. We have a unique opportunity to keep health & fitness goals going even during the safer at home order. Whether it’s 1-on-1 or fitness for the whole family, we bring the gym (private, sanitized) and a personal trainer to your front door. We have equipment for both outdoors and indoors.
During this time, we are offering 25% off all packages even short term ones. With all of our training, our first session is always free, allowing you to try it first no obligation. Anyone can schedule their first session here.
Our website has plenty more information about our programs as well. If there are any other questions, call Lauren at 813-682-8658.

SPENGA Seminole
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts, Pre-recorded classes
Details: Our schedule of LIVE sessions can be seen on our SPENGA app and FB page. Each LIVE episode is then uploaded to our YOUTUBE channel.
Camp Gladiator Wesley Chapel
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts
Details: Six weeks of unlimited virtual workouts via a private Zooom link. Sweat 18 times at whatever time works for your schedule and earn a “Choose to Move” shirt for free! Workouts are led by certified personal trainers. No mandatory commitment post 6 weeks. Workouts can be done from the comfort of your own home.
Interested? Fill out this form, and I will share additional details on how to sign up!
Empowered Athletics
Currently offering: Live classes (FB, IG, Zoom, etc.), Pre-recorded classes
Details: Personal training or small group training via Zoom sessions: $60/hour for any # of participants.
$25/week unlimited access to Monday thru Saturday workouts of the day!
Includes full body workout with video demos. No fitness equipment needed; we give suggestions of other household items to use. Warm up, mobility, strength and conditioning :)
Studio 108 Yoga & Holistic Healing
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts, Private yoga classes
Details: Thank You for being part of our Studio 108 Yoga community, we are very thankful for all of you. Please help support our studio by buying classes that will never EXPIRE!!! You can purchase them online via our website, Venmo or Paypal. You can also buy Gift Certificates for you or your loved ones. You can also donate to the virtual classes using Venmo at or Paypal at
Drop in $10
5 Classes for $45
10 Classes for $80
20 Classes for $150
We would like to request that you start logging into our Mindbody software, (you can download the app on your phone or on a computer) to register for the online classes. We can use your class packages or donations going forward for the virtual classes. If you are on auto-pay or a month unlimited, we have your classes connected, just sign up.
Our Current Virtual Schedule
Satuday – Vinyasa Flow with Missy 10:15am
Sunday – Vinyasa Flow with Missy 10:15am
Monday – Vinyasa Flow with Kim 9:45am
Tuesday – Vinyasa Flow with Missy 9:45am
Wednesday – Mindful Flow w/Marina 5:45pm
Thursday – Power Flow with Janet 12pm
Friday – Funky Flow with Missy 9:45am
Palma Ceia Fit Body Boot Camp
Currently offering: Live classes (FB, IG, Zoom, etc.)
Details: We are Virtual! You will be with the faces that miss you! Sign up NOW 
Club Pilates – See locations below
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts
Details: We are offering multiple live classes daily through our exclusive Facebook group, a virtual community we’ve created to keep fitness lovers active and connected during these challenging times. These high-quality mat Pilates classes are lead by our very own instructors and are sure to increase health and happiness in your household! Interested in gaining access to unlimited classes at an unbeatable price? Please email us at, or give us a call at (813)461-6010. We can’t wait for you to experience the fun!
Looking for other ways to show your support? We’ve also got gift cards available! Purchase for yourself or someone you love. :) We’ve got three local studios, and your support of our small businesses is appreciated more than you know!
Follow us on Instagram for daily updates from our staff and instructors!

Bayshore Fit
Currently offering: Workout of the day emailed directly with demos
Details: Subscribe to daily WODs by emailing Live classes coming soon!!
The Bar Method Tampa
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts, Equipment rentals, Pre-recorded classes
Details: Access our unlimited Live and Recorded classes with our new streaming packages! Just $39/week or $99/month for new members. Take any of our class formats from the comfort of home, and take advantage of workshops to target specific muscle groups! Equipment rental available.
Sign up for streaming here
Virtual Recess for Kids
Kids Yoga
Bar Blasts: Arms + Abs
Goals Workshop
Mommy + Me Class
High Vibe Yoga Studio
Currently offering: Live classes (FB, IG, Zoom, etc.)

Join our “High Vibe Yogi” Group:

Visit the Facebook group “High Vibe Yogis” and request to join if you have not already been added or invited. Complete the questions and as long as you have a current unlimited membership, class pack or drop in pass on your account, your request will be approved.

Register for upcoming virtual events via our website or using Mindbody.

Tune in to the LIVE post created by the teacher at least 5 minutes prior to start time of class to allow for check in time (the teacher will be able to see who is watching) & make a comment saying Hi👋

Our NEW VIRTUAL DATABASE is also up on our website and ready for unlimited members to access 24/7. Interested in the virtual database only? It can be purchased separately!

Go to our website or use Mindbody app and purchase your access pass.

You’ll get an email from us with 24 hours giving you a password.

Access the database 24/7 by visiting the Members page on our website.

Check back for new classes.

Food and Drink
Fresh Healthy Cafe
Currently offering: Takeout/Delivery/Curbside Pickup
Details: Order at and use code Fresh for $5 off. Call 813-973-3678 when you arrive for curbside service.
Currently offering: Takeout/Delivery/Curbside Pickup
Details: Free delivery with SoFresh App & UberEats App. Contactless Curbside, Takeout and Delivery from all SoFresh locations.
Clean Juice Carrollwood/South Tampa/Hyde Park
Currently offering: Takeout/Delivery/Curbside Pickup
Details: Order on the app or via 3rd party delivery service (i.e. uber or door dash) and we will have it ready for you via curbside!
Clean Juice Trinity
Currently offering: Takeout/Delivery/Curbside Pickup
Details: You can order using the Clean Juice app and write “curbside” in special instructions if not wanting to come in to pick it up, you can call the store to place your order (727)264-6602 and either pay over the phone or pay when you arrive and you can come in to place your order for takeout. You can also place your order through third party delivery services including UberEats, GrubHub, DoorDash and Postmates. Our hours of operations right now are Mon – Sat 10am – 5pm and Sundays 12pm – 4pm.
Nekter Juice Bar – All Tampa Bay Locations
Currently offering: Promos/Discounts, Takeout/Delivery/Curbside Pickup
Details: All 3 Tampa area Nekter Juice Bars are open everyday 8am-6pm. We have online ordering through the Nekter App, curbside pickup, takeout, and 3rd party delivery. Flash Cleanse sale begins Monday 4/6!

LOHI Tampa
Currently offering: CBD, Kratom, Kava
Details: Open 10am-10pm everyday at the Kennedy location. Downtown will remain closed.
Made Well 345, LLC
Currently offering: Live classes (FB, IG, Zoom, etc.), Promos/Discounts
Details: How to Boost Your Immune System with Essential Oils Webinar on April 1st, 2020
Sustainable Weight Loss 90 Minute Coaching Intensive – Get one of my courses for FREE when you sign up for this Intensive in the next week or so.
Your CBD Store
Currently offering: Takeout/Delivery/Curbside Pickup, Free Samples and open for business
Details: Can help with Stress and Sleep. Free delivery.
US Cryotherapy Tampa
Currently offering: Promos/Discounts, Recovery services
Details: $25 drop in, 15% off packages and passes
Replenish IV Solutions
Currently offering: Promos/Discounts, Offering in office and concierge calls (if showing no symptoms)
Details: 20% off all services for first time clients. You can book online.
Centaur Rehab
Currently offering: Promos/Discounts, Telehealth/video consults, evaluations and treatments
Details: My Physical Therapy services can be done entirely online and in video format. See my website, email: or call/text 727-201-1861. Phone consultations are free, COVID-19 discount on evaluations and follow-up visits. Contact Tonya at Centaur Rehab for any aches, pains, injuries or questions about Physical Therapy and how I can help you keep moving and stay healthy!
Magnolia and Ash
Currently offering: Virtual store, At home facial kits, Virtual Gua Sha classes and facial parties
Details: I have recently launched my virtual store for product purchase. I am also offering some at home facial kits for you to enjoy and use for some self care, grounding, love. I am planning on offering some virtual Gua Sha classes one on one and private virtual zoom facial parties. A way for you to connect with friends and family from afar, with our own facial kits and Gua sha stone, in the comfort and safety of your home. Grab a glass of wine (or not), and be connected and have fun!