Instructor Insight: Lauren Bettencourt

Instructor Insight: Lauren Bettencourt


What classes do you teach & where?
CrossFit and CrossFit Kids at Southern Boom CrossFit
How did you get into the fitness industry?
I started my CrossFit journey at Southern Boom as a member in 2016 and eventually was asked to become a coach.
What’s your favorite thing about being an instructor?
Getting to know the athletes and watching them crush their fitness and personal goals!

Where can we find you when you’re not teaching a class?
At the University of South Florida working on my Bachelor’s.
What’s your one piece of advice for someone who wants to live a healthier life? 
Don’t quit. Results take time.
What is your guilty pleasure food and/or drink?
Who is your celebrity crush?
Pete Davidson from SNL

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