Iron Tribe’s 45-minute HIIT (High Intensity Interval Training) group classes are fun and paired with one-on-one personal coaching to help make you the healthiest version of yourself.
Classes are available mornings, afternoons, and nights, Monday-Friday, at our facilities around the country. Classes are only 45 minutes long, in 3 parts: warm-up, daily workout, and cool down. These 3 elements change every day, so there’s always something new to keep you on your toes!