Hey Guys!! 👋
My name is Kaitlyn and I am A Certified Holistic Nutritionist & starting my 200 our Yoga Teacher Training this spring!! I am so stoked!! I actively train EVEY DAY some days that is sweating it out like crazy on a cycle, squatting inside of a power rack or taking an “Off Day” by doing some deep stretching yoga & sweating it out in the sauna! I am obsessed with everything & anything that is health & fitness.
I started my wellness journey 5 years ago when I found out I was pregnant with my first baby! It was so important to me to find the best & healthiest ways to raise my fam!
I love coming up with new recipes using healthy items as baked goods, smoothies bowls, juices, BREAKFASTS LUNCHES OR DINNERS. Oh and I’m also the queen of on the go healthy snacks. 😆