At Kinect Health, we strive to provide holistic fitness and medicine to meet the goals and needs of each individual. Health is a very broad term and should be defined based on previous health and injury history and be inclusive of current fitness and wellness goals. Health takes time and effort to improve upon.

We look at each person from a whole-body approach and help KINECT the body, mind, and spirit together positively to make lasting life enriching changes. Kinect Health utilizes personal fitness training, postural assessment, injury prevention, body awareness, corrective exercise, manual therapy and modalities to aid in pain reduction to allow clients to reach their goals. All programs are customized to each client and will receive one-on-one training and therapy from a licensed and certified healthcare professional.