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    Bounce Sculpt – Signature full body class combining trampoline cardio with strength exercises specific to each muscle group. This class will increase your heart rate while sculpting & lengthening your muscles with grace & a mind-body connection.  60 minutes
    Combination of trampoline & floor work, utilizing wrist weights, ankle weights, light hand weights, & resistance bands.

    Bounce – Bounce is a cardio-intensive class performed on a trampoline paired with mini strength series to intensify & target core muscle groups.
    Performed on a trampoline, light hand weights, wrist weights, and ankle weights may be used. 45 minutes

    Sculpt – Full body class focusing on the strength component of Krystallos Movement. This class is all about finding moments of length & grace through challenging movement choreography. 60 minutes
    Performed on a mat, using wrist weights, ankle weights, light hand weights, and resistance bands.

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    [wcm_restrict] [coupon id=2179021][/wcm_restrict]
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    Business Location

    Commons Park, 15th Street, Denver, CO, USA

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    Business Location

    Commons Park, 15th Street, Denver, CO, USA

    Visit Website

    Category

    About

    Bounce Sculpt – Signature full body class combining trampoline cardio with strength exercises specific to each muscle group. This class will increase your heart rate while sculpting & lengthening your muscles with grace & a mind-body connection.  60 minutes
    Combination of trampoline & floor work, utilizing wrist weights, ankle weights, light hand weights, & resistance bands.

    Bounce – Bounce is a cardio-intensive class performed on a trampoline paired with mini strength series to intensify & target core muscle groups.
    Performed on a trampoline, light hand weights, wrist weights, and ankle weights may be used. 45 minutes

    Sculpt – Full body class focusing on the strength component of Krystallos Movement. This class is all about finding moments of length & grace through challenging movement choreography. 60 minutes
    Performed on a mat, using wrist weights, ankle weights, light hand weights, and resistance bands.

    SweatNET Discount

    [wcm_restrict] [coupon id=2179021][/wcm_restrict]

    [wcm_nonmember]Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.[/wcm_nonmember]

    Commons Park, 15th Street, Denver, CO, USA