In case you missed it, check out the replay of Michelle's Latest Trends in Nutrition seminar! She discusses the ketogenic diet, intermittent fasting, bioindivideal nutrition and the anti-inflammatory diet. Learn what style eating might be right for you!
In order to receive wellness points for watching this replay, make sure to take the quick quiz linked below! If you have any questions, reach out to Michelle at michelle@sweatnet.com.
