I am a certified holistic nutrition and health coach! I provide my clients with the best tools, education, and support to help them reach their health and nutrition goals. In my 3-month program, clients receive a 60-minute call every other week to discuss their specific goals, weekly check-ins, unlimited email support, a completely customized 4-week meal plan (with recipes), a personal lifestyle & wellness plan, and the ultimate grocery store guide.
I believe in an addition mindset when it comes to food. I help clients end the restrictive mindset around food and find true food freedom! Clients leave my 3-month program understanding what works best for their bodies, having learnt how to kick their cravings, more energy, less bloat, and with a sustainable way to approach health & wellness. I will help you uncover what has been holding you back, so that you can be the best version of yourself!! I am your girl if you are ready to ditch the diet completely (like never ever go on another diet ever again!) and truly understand how to effectively nourish your body for optimal results.
You can book a free consultation through my website ( https://laurencunningham.co/schedule ) to get started!
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