Lauren 'Lolo' Wilson

I consider myself the girl-next-door health enthusiast who approaches life with a nirvana mindset; I focus on taking the middle path, living a good life and mixing in my fair share of sweating, lots of laughing, giant hugs, jamming to music, a good amount of dance parties and eating yummy food.   I’ve worked in health and wellness for almost two decades and I love all things that are good for one’s soul (I leave that for interpretation). While I’ve been in the wellness industry for a long long time, I feel a new sense of motivation and purpose in part to my 7 month old daughter, Dylan.  My mantra for 2020 is Be the Moment, this is only the beginning of your story ...