Enjoy the healing power of full-spectrum infrared sauna in your own private space. This scientifically-backed therapy has numerous health benefits including:
*Improved Cardiovascular Health
*Reduced Muscle Soreness
*Chronic Pain Relief
*Immune System Boost
*Increased Collagen Production
*Improved Appearance of Cellulite
What is Infrared Radiant Heat?
Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the sun’s rays. Infrared rays are the healthiest, penetrate your skin deeply and they dissolve harmful substances accumulated in your body. The infrared rays vitalize your cells and metabolism. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
Full-spectrum refers to the entire infrared spectrum: near-infrared, mid-infrared and far-infrared.
Near-infrared is the shortest wavelength and will be absorbed just below the surface of the skin creating a sweat that promotes healing and revitalization.
Mid-infrared is a longer wavelength that can penetrate deeper into the body’s soft tissue increasing circulation, releasing oxygen to reach injured areas.
Far-infrared is the longest wavelength which penetrates the fat cells causing vasodilation, where the fat cells vibrate to expel toxins, resulting in the greatest levels of detoxification and stimulate your metabolism to aid in weight-loss.
Near and mid-infrared range from 0.75 – 5.5 microns and enhance the benefits of far-infrared. With the deeper penetration, full-spectrum infrared will raise your core body temperature faster, aids in wound healing and bringing more blood to the affected area. Helps reduce inflammation and much more. We estimate 10-15% additional benefit from a full-spectrum sauna.
Enjoy the healing power of salt in your own private halocabin. Halotherapy has been shown to have the following benefits:
Relief of Respiratory Issues like:
Relief of Skin Disorders:
What is Halotherapy?
Halotherapy is an alternative treatment that involves breathing salty air. Some claim that it can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. Others suggest it can also:
*ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing
*treat depression and anxiety
*cure some skin conditions, such as psoriasis, eczema, and acne
The origins of halotherapy date back to the medieval era. But researchers only recently started studying its potential benefits.
Halotherapy is usually broken down into dry and wet methods, depending on how the salt is administered.
The dry method of halotherapy is usually done in a man-made “salt cave” that’s free of humidity. The temperature is cool, set to 68°F (20°C) or lower. Sessions usually last for about 30 to 45 minutes.
A device called a halogenerator grinds salt into microscopic particles and releases them into the air of the room. Once inhaled, these salt particles are claimed to absorb irritants, including allergens and toxins, from the respiratory system. Advocates say this process breaks up mucus and reduces inflammation, resulting in clear airways.
The salt particles are said to have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions.
Salt is also said to produce negative ions. This theoretically causes your body to release more serotonin, one of the chemicals behind feelings of happiness. Many people use Himalayan salt lamps to get the benefits of negative ions at home. However, there’s no evidence that these lamps have any benefit other than adding ambiance.
We have 3 massage therapists who perform a variety of massage modalities.