Low Carb Burger Bowls
Ingredients
1 lb ground beef
1 whole onion sliced
4 cups romaine lettuce or spring mix chopped
1 whole lemon juiced
1 tbsp olive oil
1 whole tomato sliced
1 whole sweet potato thinly sliced
1 whole tomato (sweet)
4 whole dill pickle spears
Cooking Instructions
Form the ground beef into two equal sized 4 ounce patties and season with salt and pepper. Make an indentation in the center of the patty. Place on a hot grill or skillet. Cook for 4-5 minutes on each side, or until it’s cooked to the desired temperature.
Also place onion + sweet potato slices on grill or skillet to caramelize. Cook for 2-3 minutes on each side.
Portion out the romaine into 4 servings. Mix together the lemon juice and olive oil, and dress the lettuce. Top with the tomato slices, sweet potato, pickles, and onion.
Let burger patty cool for 5 minutes, then place on top of the burger bowl.
Add ketchup, mustard, or other condiments as desired.
Low Carb Burger Bowls
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Total Time: 30 Minutes
Servings: 4
Calories: 336 Per Serving
Meal Type
Nutrition Facts
Calories: 336kcal | Carbohydrates: 4g | Protein: 20g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 90mg | Potassium: 522mg | Fiber: 1g | Sugar: 2g | Vitamin A: 793IU | Vitamin C: 12mg | Calcium: 30mg | Iron: 2mg
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Keto
- Low Carb
- Paleo
- Whole30
Ingredients
1 lb ground beef
1 whole onion sliced
4 cups romaine lettuce or spring mix chopped
1 whole lemon juiced
1 tbsp olive oil
1 whole tomato sliced
1 whole sweet potato thinly sliced
1 whole tomato (sweet)
4 whole dill pickle spears
Cooking Instructions
Form the ground beef into two equal sized 4 ounce patties and season with salt and pepper. Make an indentation in the center of the patty. Place on a hot grill or skillet. Cook for 4-5 minutes on each side, or until it’s cooked to the desired temperature.
Also place onion + sweet potato slices on grill or skillet to caramelize. Cook for 2-3 minutes on each side.
Portion out the romaine into 4 servings. Mix together the lemon juice and olive oil, and dress the lettuce. Top with the tomato slices, sweet potato, pickles, and onion.
Let burger patty cool for 5 minutes, then place on top of the burger bowl.
Add ketchup, mustard, or other condiments as desired.