Hey, I’m Lyndsey! I moved to Nashville going on three years ago after meeting the love of my life, and I still can’t believe how quickly it felt like home.

I am a 200 RYT and you can catch me around town teaching power flow and tabata classes. I’m super passionate about teaching, and I love to keep it fun and funky with new challenges to keep my practice and the practices of my students growing!

When not at the studio, you can find me at Downtown Dental. I’ve been in dentistry for 15 years, wow! While I still do some dental hygiene, I’ve been lucky enough to turn my focus toward working with our new patients, as well as our patients with needs for TMD and sleep dentistry.