I grew up in Charlotte, North Carolina as an athlete both in my school and in local soccer clubs in Charlotte. Not only was I a soccer goalkeeper, but I was also a softball player and an avid golfer. In college I coached a middle school soccer team and that’s when my passion for teaching and training others began. However, it took me years (+ a masters degree in Epidemiology and a career in healthcare consulting) before I made fitness my full time job. I have taught the Lagree method on the megaformer machine, and while living in NYC was the Director of Training and Development for a large Lagree brand in the Northeast. Since moving back to Charlotte, I have gotten into spin and strength training. I’m so so excited to be a part of the SweatNet community and to meet more people in the Charlotte fitness community!!
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