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From private 1:1 sessions and virtual offerings to large events such as corporate wellness workshops, every class is an opportunity to tap into the healing process. Classes flow from a lens of compassion, incorporating mindfulness, meditation, and breath work into every session. It is an honor to guide individuals into the presence of their bodies and towards liberation of their minds. The goal is to embody the bridge that leads my clients back home to their true selves.

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$25 off Private Sessions
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Mind Over Mat Yoga

Save $25 on private sessions! Email kristen@mindovermat-yoga.com to redeem + book today!
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SweatNET Ambassadors at Mind Over Mat Yoga

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About

From private 1:1 sessions and virtual offerings to large events such as corporate wellness workshops, every class is an opportunity to tap into the healing process. Classes flow from a lens of compassion, incorporating mindfulness, meditation, and breath work into every session. It is an honor to guide individuals into the presence of their bodies and towards liberation of their minds. The goal is to embody the bridge that leads my clients back home to their true selves.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

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