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    Neighborhood Barre Nashville

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    Description

    Studio Info

    Voted Nashville Fit's Best Studio & Instructor 2 years running, come try the Neighborhood difference! First timers free! 4 different classes for all levels. Members access 2 locations (see NB Brentwood), making your workout convenient. Beginners encouraged! Free childcare.

    Class Info

    Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning, pilates, and weight training to create what is commonly referred to as a “dancer’s physique.” The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat, and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.

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    ] [/wcm_restrict] [wcm_nonmember] Coupons are available for members only! Purchase a membership here or Sign in. [/wcm_nonmember]
    Amenities
    • Childcare
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    • Drop In Booking
    • Free Yoga Mat Rental
    • Group Classes
    • Water for Purchase
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