I’m Nikki a dietitian and group fitness instructor! I have a huge passion for all things health, fitness and wellness. I love a good sweat, a matching workout set, a killer playlist & a balanced approach to nutrition that allows me to have everything from sushi, avocado toast, protein bars & Chick fil A.

I moved to St. Louis in 2017 and was truly exposed to the world of group fitness for the first time! It didn’t take long before I became a group fitness junkie. Now as an instructor at Shred415 there’s nothing I love more than being on the other side of things behind the mic! I love connecting with others who are hustling in the gym, crushing their goals & dedicating time to focus on their health.