For a science-backed, technology-tracked, coach-inspired group workout with personalized results, come into our Green Hills, Tennessee Orangetheory Fitness studio today. Led by a personal trainer, this hour-long HIIT class incorporates cardio, indoor rowers, weight training blocks, and floor exercises designed to give you results from the inside out for a longer, more vibrant life.
Don’t Expect Routine Gym Workouts
Our energetic coaches will help you reach your personal fitness goals by providing options for all abilities and fitness levels. Our OTbeat heart rate monitors enable you to see personalized results in real-time so you know when to push harder, or scale back, in order to optimize your results.
Whether you’re an athlete looking to cross train, someone looking for the first step toward their fitness journey or coming back after an injury, Orangetheory Fitness is for you. Live life all-out and book your first session today.