Sloppy-Joes-Paleo

Paleo Sloppy Joes

Ingredients

Paleo Buns

2 cups almond flour
1/2 cup tapioca flour can substitute arrowroot flour
1/2 tsp sea salt
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp apple cider vinegar
3 whole eggs
1 tbsp honey
2 tbsp coconut oil melted
Sloppy Joe Meat
1 lbs ground beef can substitute ground turkey
2 tbsp ketchup for strict paleo, use Primal Kitchen ketchup
2 tbsp yellow mustard
1 tbsp coconut aminos
6 oz tomato paste
1 tsp salt
1 tsp pepper
1 tsp garlic minced
1 tsp oregano
1 whole onion minced
1 tbsp avocado oil can substitute coconut or olive oil

Cooking Instructions

Paleo Buns

Preheat oven to 350*F.
Combine almond flour, tapioca flour, salt, baking soda, baking powder in large bowl. Mix well.
In a separate bowl, whisk together eggs, apple cider vinegar, and honey.
Pour wet ingredients into dry ingredients and then stir in 1 tbsp melted coconut oil.
Using greased hands, form dough into four balls and place on a greased cookie sheet.
Lightly brush each bun with the remaining melted coconut oil.
Bake for 12-15 minutes.
Allow buns to cool before cutting.

Sloppy Joe Meat

In a large skillet, add avocado oil and minced onion.
After about 3-4 minutes, add in ground beef, ketchup, mustard, coconut aminos, tomato paste, and seasonings and cook meat until brown.
Let simmer on low for 5 minutes.
Enjoy with your paleo buns!

Paleo Sloppy Joes

Prep Time: 14 Minutes

Cook Time: 14 Minutes

Servings: 4

Calories: 819 Per Serving

Meal Type

Nutrition Facts

Calories: 819kcal | Carbohydrates: 42g | Protein: 34g | Fat: 62g | Saturated Fat: 17g | Cholesterol: 83mg | Sodium: 1661mg | Potassium: 822mg | Fiber: 8g | Sugar: 13g | Vitamin A: 687IU | Vitamin C: 10mg | Calcium: 187mg | Iron: 6mg

Applied Diet Types

  • Dairy Free
  • Gluten Free
  • Paleo

Ingredients

Paleo Buns

2 cups almond flour
1/2 cup tapioca flour can substitute arrowroot flour
1/2 tsp sea salt
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp apple cider vinegar
3 whole eggs
1 tbsp honey
2 tbsp coconut oil melted
Sloppy Joe Meat
1 lbs ground beef can substitute ground turkey
2 tbsp ketchup for strict paleo, use Primal Kitchen ketchup
2 tbsp yellow mustard
1 tbsp coconut aminos
6 oz tomato paste
1 tsp salt
1 tsp pepper
1 tsp garlic minced
1 tsp oregano
1 whole onion minced
1 tbsp avocado oil can substitute coconut or olive oil

Cooking Instructions

Paleo Buns

Preheat oven to 350*F.
Combine almond flour, tapioca flour, salt, baking soda, baking powder in large bowl. Mix well.
In a separate bowl, whisk together eggs, apple cider vinegar, and honey.
Pour wet ingredients into dry ingredients and then stir in 1 tbsp melted coconut oil.
Using greased hands, form dough into four balls and place on a greased cookie sheet.
Lightly brush each bun with the remaining melted coconut oil.
Bake for 12-15 minutes.
Allow buns to cool before cutting.

Sloppy Joe Meat

In a large skillet, add avocado oil and minced onion.
After about 3-4 minutes, add in ground beef, ketchup, mustard, coconut aminos, tomato paste, and seasonings and cook meat until brown.
Let simmer on low for 5 minutes.
Enjoy with your paleo buns!
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