Build Long, Lean Muscles From the Inside Out

Phone: (616) 242-9595

Category

About

Studio Info
Located in the heart of beautiful Gaslight Village East Grand Rapids, Pilates in East is your premier pilates location. We offer a variety of different classes in our fully equipped studio.

 

Class Info
What is Pilates?
PILATES (pronounced “pi-lah-teez”) is an exercise program to strengthen, stretch, realign and balance your whole body. It is well known for its focus on core strength and is often recommended for people with back issues. It is named after its creator Joseph Pilates and is used by dancers, athletes, physical therapists and fitness enthusiasts.


Benefits of Pilates:
Tone and Strengthen – Build long, lean muscles from the inside out
Core Strength – Have the best abs of your life
Improve Posture and Balance – Stand taller after every class
Performance Enhancement – Great for athletes and cross training
Stretch and Realign – Take care of your body and it will take care of you

SweatNET Discount

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Business Location

2249 Wealthy St SE, Suite 230, East Grand Rapids, Michigan

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Pilates in East

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Business Location

2249 Wealthy St SE, Suite 230, East Grand Rapids, Michigan

Build Long, Lean Muscles From the Inside Out

Phone: (616) 242-9595

Category

About

Studio Info
Located in the heart of beautiful Gaslight Village East Grand Rapids, Pilates in East is your premier pilates location. We offer a variety of different classes in our fully equipped studio.

 

Class Info
What is Pilates?
PILATES (pronounced “pi-lah-teez”) is an exercise program to strengthen, stretch, realign and balance your whole body. It is well known for its focus on core strength and is often recommended for people with back issues. It is named after its creator Joseph Pilates and is used by dancers, athletes, physical therapists and fitness enthusiasts.


Benefits of Pilates:
Tone and Strengthen – Build long, lean muscles from the inside out
Core Strength – Have the best abs of your life
Improve Posture and Balance – Stand taller after every class
Performance Enhancement – Great for athletes and cross training
Stretch and Realign – Take care of your body and it will take care of you

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

2249 Wealthy St SE, Suite 230, East Grand Rapids, Michigan