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    Class Description

    Keeping your mind and body well is a proven way to help cope with life's daily hurdles, especially when life's familiar routines change dramatically; leaving us all with the dreaded feeling of uncertainty.

    Keeping your mind and body balanced during uncertain times is paramount. Creating a familiar routine that once brought comfort and familiarity can be re-created. Even starting a healthy routine from scratch is a fantastic place to begin a wonderful new feeling of familiarity.

    We may not be able to control every situation or its outcome, however, how we choose to cope and respond to life's hurdles is where we will find our true strength.

    Begin or continue your wellness practice with instant access to Pineapple's leaders in wellness, right from the comfort of your own home. Wherever you are, Pineapple Online can bring you comfort, routine and wellness for your body+ mind+ spirit.

    We are all in this together. Namaste, Pineapples.

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