energy bites

Pre-Workout No-Bake Energy Bites

Ingredients


1 cup old-fashioned oats
.67 cup shredded coconut toasted
.5 cup peanut butter creamy
.5 cup ground flaxseed
.5 cup semisweet chocolate chips
.33 cup honey
1 tb chia seeds
1 tsp vanilla extract

Cooking Instructions


Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for 1 hour.
Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep refrigerated for up to week.

Pre-Workout No-Bake Energy Bites

Prep Time: 10 Minutes

Total Time: 60 Minutes

Servings: 24

Calories: 114 Per Serving

Meal Type

Nutrition Facts

Serving: 1ball | Calories: 114kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 33mg | Potassium: 108mg | Fiber: 2g | Sugar: 7g | Calcium: 18mg | Iron: 1mg

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Paleo

Ingredients


1 cup old-fashioned oats
.67 cup shredded coconut toasted
.5 cup peanut butter creamy
.5 cup ground flaxseed
.5 cup semisweet chocolate chips
.33 cup honey
1 tb chia seeds
1 tsp vanilla extract

Cooking Instructions


Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for 1 hour.
Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep refrigerated for up to week.
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