Pumpkin Pie Smoothie
Ingredients
1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice
Cooking Instructions
1. Add all ingredients to a blender and blend until smooth!
Pumpkin Pie Smoothie
Prep Time: 10 Minutes
Total Time: 10 Minutes
Servings: 1
Calories: 320 Per Serving
Meal Type
Nutrition Facts
Calories: 320cal
Carbohydrates: 38.5g
Protein: 17.1g
Fat: 10.4g
Saturated Fat: 0.6g
Fiber: 8.8g
Sugar: 22.4g
Carbohydrates: 38.5g
Protein: 17.1g
Fat: 10.4g
Saturated Fat: 0.6g
Fiber: 8.8g
Sugar: 22.4g
Applied Diet Types
Ingredients
1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice
Cooking Instructions
1. Add all ingredients to a blender and blend until smooth!