OUR TECHNIQUE

At Pure Barre, our technique is focused on small isometric movements designed to benefit clients at every fitness level. Our low-impact, high-intensity approach protects your joints to reduce injury and helps you lift and tone your muscles. Each class features musically driven choreography for a continuously fresh full-body workout that improves strength, endurance, coordination, and balance, all in 45-50 minutes.

WHY PURE BARRE?
Pure Barre offers an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody
OUR BENEFITS

Increased Strength+ Endurance

Improved Mind-Body Connection

Improved Core Strength

Improved Flexibility+ Balance