I am a physical therapist, and love to share my passion for health and fitness with the community. I am a firm believer that exercise is medicine!

I moved to the Nashville area in 2018 with my husband, who is the pitching coach for Belmont Baseball. Needless to say, our lives revolve around fitness, movement, and activity.

After moving to Nashville, I struggled to find my fitness community. I wanted to get out of my comfort zone and try different types of workouts and activities. This is what led me to SweatNET.

I love to MOVE – and I can’t wait to get out there and sweat with you!