Ramp ‘N’ Rize – The Revolutionary Workout That Bleeds Black & Gold
Founded by Alba Tull, and led by celebrity trainer, Joy Johnson, this innovative fitness boutique combines state of the art equipment with result-driven workouts. Your whole body will be engaged as you shake through isometric movements on the TransformerPro and climb to the beat of music on the Power Tower. Sweat like a Steeler at their flagship studio in Sewickley.
SweatNET members receive 50% off all credit packages!
Ramp on the TransformerPro – The slow and controlled resistance training will increase endurance and stamina. On this badass machine, slower is better. Time under tension aids in lengthening muscles by holding static movements. Shake your way through this intense workout, which is proven to burn fat and enhance muscle tone.
Rize on the Power Tower – The perfect combination of strength and cardio. You’ll get a full-body burn by alternating your grip on the handlebars, while simultaneously stepping to the beat of the music. There’s a reason the Power Tower is so effective – it doesn’t retain momentum, so you earn every step. Use the resistance knob to personalize your workout and be prepared to get your heart rate up.
From the stylish lobby to the cutting-edge equipment, no corners were cut in designing this studio. Their concierge service goes above and beyond to make you feel welcome, and the expert instructors customize engaging and challenging workouts for each class and fitness level.
Sign up today for a Ramp, Rize, or Combo class. Alongside their signature workouts, they also offer sports performance training, and strength and conditioning classes. Every exercise and movement is designed to target your entire body, which makes breaking a sweat at Ramp ‘N’ Rize so effective.
Along with killer workouts, Ramp ‘N’ Rize is also home to the most stylish activewear boutique. It’s hard to pass through without grabbing a pair of their high-performance leggings or premium swag donning their signature Pittsburgh-inspired logo.
And the cherry on top – SweatNET members receive 50% off all credit packages! Take advantage of this insane deal and discover why Ramp ‘N’ Rize is more than just a workout.
Katie is a Pittsburgh-based personal trainer and creator of the fitness inspired lifestyle blog, So Fetch Fitness.