In this wellness seminar replay, we dive into the vital connection between gut health and overall well-being, exploring how digestion, immunity, and even mood are influenced by the gut microbiome. We also unpack the growing concern around microplastics—what they are, how they enter our bodies, and their potential impact on gut health and long-term wellness. Participants will leave with practical tips to support their digestive system and reduce microplastic exposure in everyday life.