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    Row House Cotswold Village

    First Class is “on The House!”

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    Description

    https://www.therowhouse.com/location/cotswold-villageLearn to row and get an efficient, full-body workout in any of our six class formats including Stroke Technique Clinics and Foundations classes for new (or experienced) rowers! Hold a steady pace with the class while rowing to the rhythm of the music, and control your own intensity on every stroke. Every class is low-impact (no jumping or burpees, ect.) and will strengthen your body without breaking down your joints. Rowing is a great new skill to learn at any age or fitness level! Don’t worry, it’s not ALL rowing; step off the erg for low impact body weight exercises, stretching or (optional) dumbbell movements for optimal toning and sculpting!

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    Location
    • Row House, South Sharon Amity Road, Charlotte, NC, USA

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