I help BUSY women & men make healthy habits a ‘no-brainer’ to lose weight for the last time so they can truly live their dream life in all areas.
No more spending all day thinking about food, what to eat or what not to eat, depriving yourself of certain foods, not being able to eat out or have drinks…
No more counting calories, macros, keto, or any diet that takes time away from you all day and feels restrictive…
No more hours in the gym with no results, feeling lost, not enjoying it or not feeling motivated to go…
No more stepping on the scale daily or weekly to then spiral out in shame, I can’t do this, nothing works for me thoughts…
There is a better way!! My principles are SIMPLE & DOABLE and get you RESULTS. Eating healthy & working out the way I teach it will give you time and energy back, not take it away. On top of having fun, finally feeling motivated, having all the support & tools to have energy, feel better, get your confidence back, feel like this is just who you are and what you do vs. will power your way through, and drop the weight for good so you can focus on the people and things that you love the most.
I love to show people what is truly POSSIBLE. I know that what is on your heart and head is possible for you. No matter what you have tried in the past and has not worked, no matter how many times you have tried…this is DIFFERENT. I believe in you and my clients learn how to believe in themselves and create the results they want once in for all!
Reach out via IG @samanthasreallife, on Facebook, or at www.samanthanivens.com to get a free consult call to learn how you can start living your dream life.
