The first studio in the world to combine the Woodway Curve + Megaformer

Phone: 6154541351

Category

About

The world’s first studio to combine modern pilates and interval cardio, our method integrates the most sophisticated machines on the market to deliver a customizable low impact, high intensity workout for every age and fitness level. Additionally, SculptHouse is where fitness meets fashion. Our carefully curated boutique offers more than 30 premium athleisure lines from around the world, encouraging you to mix and match pieces from your favorite designers to create a look that is entirely your own.

Classes:

CardioSculpt

The most effective and efficient workout on the market.

We know your time is valuable, that’s why we created our Signature class. In 50 minutes you get it all in: 25 minutes of cardio intervals on the treadmill + 25 minutes of strength training on the modern pilates reformer. Target specific muscle groups with our CardioSculpt Up, Down and Core classes, or work your entire body in CardioSculpt360.

25 minutes cardio / 25 minutes strength training

Equipment Used: Treadmill and Modern Pilates Reformer

 

StrengthSculpt

Total body toning using spring resistance.

Our 50 minute modern pilates workout focuses on activating small muscle groups through slow-paced, fat burning movements that lead to long, lean muscle development. This class does not incorporate the treadmill.

50 minutes strength training

Equipment: Modern Pilates Reforme

SweatNET Discount

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Business Location

3990 Hillsboro Pike Suite 200 Nashville, TN 37215

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$20 Drop In (save $8)
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SculptHouse

First Class Free + $20 Drop In Classes
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Business Location

3990 Hillsboro Pike Suite 200 Nashville, TN 37215

The first studio in the world to combine the Woodway Curve + Megaformer

Phone: 6154541351

Category

About

The world’s first studio to combine modern pilates and interval cardio, our method integrates the most sophisticated machines on the market to deliver a customizable low impact, high intensity workout for every age and fitness level. Additionally, SculptHouse is where fitness meets fashion. Our carefully curated boutique offers more than 30 premium athleisure lines from around the world, encouraging you to mix and match pieces from your favorite designers to create a look that is entirely your own.

Classes:

CardioSculpt

The most effective and efficient workout on the market.

We know your time is valuable, that’s why we created our Signature class. In 50 minutes you get it all in: 25 minutes of cardio intervals on the treadmill + 25 minutes of strength training on the modern pilates reformer. Target specific muscle groups with our CardioSculpt Up, Down and Core classes, or work your entire body in CardioSculpt360.

25 minutes cardio / 25 minutes strength training

Equipment Used: Treadmill and Modern Pilates Reformer

 

StrengthSculpt

Total body toning using spring resistance.

Our 50 minute modern pilates workout focuses on activating small muscle groups through slow-paced, fat burning movements that lead to long, lean muscle development. This class does not incorporate the treadmill.

50 minutes strength training

Equipment: Modern Pilates Reforme

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

3990 Hillsboro Pike Suite 200 Nashville, TN 37215

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