In the HIIT style of training, every workout alternates between treadmill drills and strength training. You select your weights and set your speed on the treadmill with your instructor challenging you to work up to your next level – at a pace that works for you. With music pumping and other Shredders working hard beside you, it is easy to see how Shred415 is truly more than a workout!
More than a workout.
Phone: 314-735-0368
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SweatNET Discount
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Business Location
8384 Musick Memorial Drive, St. Louis, MO 63144
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Business Location
8384 Musick Memorial Drive, St. Louis, MO 63144
More than a workout.
Phone: 314-735-0368
Category
About
In the HIIT style of training, every workout alternates between treadmill drills and strength training. You select your weights and set your speed on the treadmill with your instructor challenging you to work up to your next level – at a pace that works for you. With music pumping and other Shredders working hard beside you, it is easy to see how Shred415 is truly more than a workout!
SweatNET Discount
[wcm_restrict] [coupon id=2059177][/wcm_restrict]
[wcm_nonmember]Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.[/wcm_nonmember]