Have you been keeping up with stretching or struggling to stay consistent?

If you happen to find yourself in the place of skipping stretching and struggling to find time for yourself (now or in the future), then StretchSource is for you!

Flexibility training is 1 of 3 components of your fitness regimen. However, without flexibility, you will begin to struggle and possibly give-up on the other two components which are strength training and cardio training. Your body will break-down overtime and you may endure injuries that will prevent you from continuing the activities in life that make you happy. Don’t let this happen to you! Get stretching and we can help.