Lagree Fitness

Phone: (615) 236-9167

Category

About

Studio Info

Owner, Anna Tefel, began to learn about the Lagree Fitness method and just couldn’t get enough. After learning about the effectiveness of the unique workout, she had to try it out for herself. After one class, she was blown away by the intensity of the workout and the day after, the amount of soreness. She found herself making excuses to go to Atlanta (the nearest city with a Lagree Fitness studio) and inevitably squeezing in a workout or two. Needless to say, she was hooked. It was clear that this method was the next big evolution in the fitness world and she is thrilled to be bringing this unique workout to Nashville, TN!

Class Info

Lagree Fitness is a unique and perhaps the only workout that effectively combines strength training, cardio, endurance, balance, core and flexibility not only in 1 session but in each and every move. Lagree Fitness allows for a maximum muscular effort while minimizing the stress on the joints, the connective tissues and the spine.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

9040 Carothers Pkwy, Franklin, TN, USA

DSC04326-2.jpg
$15 Drop-In (Reg $25)
Click to Reveal

Studio Novo

Studio Novo is offering a $15 single class. Regular priced single classes are $25.
Get it now

SweatNET Ambassadors at Studio Novo Cool Springs

We encourage you to reach out to our ambassadors if you are looking for more information about the business! Looking for a friend to go with? That’s what they are here for!

Articles with Studio Novo Cool Springs

Don’t see any articles? SweatNET relies on our community to share the stories of our local businesses and locations. You can help out by submitting an article about this location here

Business Location

9040 Carothers Pkwy, Franklin, TN, USA

Put Address Here

Lagree Fitness

Phone: (615) 236-9167

Category

About

Studio Info

Owner, Anna Tefel, began to learn about the Lagree Fitness method and just couldn’t get enough. After learning about the effectiveness of the unique workout, she had to try it out for herself. After one class, she was blown away by the intensity of the workout and the day after, the amount of soreness. She found herself making excuses to go to Atlanta (the nearest city with a Lagree Fitness studio) and inevitably squeezing in a workout or two. Needless to say, she was hooked. It was clear that this method was the next big evolution in the fitness world and she is thrilled to be bringing this unique workout to Nashville, TN!

Class Info

Lagree Fitness is a unique and perhaps the only workout that effectively combines strength training, cardio, endurance, balance, core and flexibility not only in 1 session but in each and every move. Lagree Fitness allows for a maximum muscular effort while minimizing the stress on the joints, the connective tissues and the spine.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

9040 Carothers Pkwy, Franklin, TN, USA

Put Address Here
X
X
X
X