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    Sumits Yoga St. Louis

    The practice doesn't change, but you do!

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    Description

    Yoga is a great way to find health, balance, physical and mental relaxation, and this practice has been relied on for centuries.  It builds flexibility and strength while it tones the body.  Hot yoga brings all of this and the benefits of  a more intense workout.  Practicing in a heated room helps the body relax, improves breathing, and focuses the mind.

    Hot Yoga is Perfect for beginners and advanced practitioners

    Designed by Sumit Banerjee, Sumit’s Yoga is based on his own years of experience practicing and teaching various yoga styles including Bikram and Vinyasa. His sequence and style of teaching reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.

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    ] [/wcm_restrict] [wcm_nonmember] Coupons are available for members only! Purchase a membership here or Sign in. [/wcm_nonmember]
    Amenities
    • Heated Classes
    • Yoga Mats for Rent
    • Yoga Mats for Purchase
    • Yoga Mat Required
    • Group Classes
    • Changing Rooms
    Location
    • 17668 Chesterfield Airport Rd, Chesterfield, MO 63005

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