Sweat Method is Charlotte’s first 30-minute Group Fitness studio with 2 classes under one roof. Our METHOD emphasizes variety + sweating differently, a concept that’s equally as effective as it is efficient.
Monday
5:30 AM - 7:30 PM
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 AM - 12:00 PM
Sunday
October 12, 2025 9:27 AM local time
1250329
Sweat Method, 1430 Winnifred Street, Charlotte, NC, USA