The BEST Turkey Chili
Ingredients
-2 teaspoons olive oil
-1 yellow onion, chopped
-3 garlic cloves, minced
-1 medium red bell pepper, chopped
-1 pound turkey
-4 tablespoons chili powder
-2 teaspoons ground cumin
-1 teaspoon dried oregano
-1/4 teaspoon cayenne pepper
-1/2 teaspoon salt, plus more to taste
-1 (28-ounce) can diced tomatoes or crushed tomatoes
-1 1/4 cups chicken broth
-2 (15 oz) cans dark red kidney beans, rinsed and drained
-1 (15 oz) can sweet corn, rinsed and drained
-For topping: cheese, avocado, cilantro, greek yogurt
-1 yellow onion, chopped
-3 garlic cloves, minced
-1 medium red bell pepper, chopped
-1 pound turkey
-4 tablespoons chili powder
-2 teaspoons ground cumin
-1 teaspoon dried oregano
-1/4 teaspoon cayenne pepper
-1/2 teaspoon salt, plus more to taste
-1 (28-ounce) can diced tomatoes or crushed tomatoes
-1 1/4 cups chicken broth
-2 (15 oz) cans dark red kidney beans, rinsed and drained
-1 (15 oz) can sweet corn, rinsed and drained
-For topping: cheese, avocado, cilantro, greek yogurt
Cooking Instructions
1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and sauté for 5-7 minutes, stirring frequently.
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you’d like. Makes 6 servings, about 1 1/2 cups each. Enjoy!
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you’d like. Makes 6 servings, about 1 1/2 cups each. Enjoy!
The BEST Turkey Chili
Prep Time: 10 Minutes
Cook Time: 45 Minutes
Total Time: 55 Minutes
Servings: 6
Meal Type
Nutrition Facts
Applied Diet Types
- High Protein
- Low Carb
Ingredients
-2 teaspoons olive oil
-1 yellow onion, chopped
-3 garlic cloves, minced
-1 medium red bell pepper, chopped
-1 pound turkey
-4 tablespoons chili powder
-2 teaspoons ground cumin
-1 teaspoon dried oregano
-1/4 teaspoon cayenne pepper
-1/2 teaspoon salt, plus more to taste
-1 (28-ounce) can diced tomatoes or crushed tomatoes
-1 1/4 cups chicken broth
-2 (15 oz) cans dark red kidney beans, rinsed and drained
-1 (15 oz) can sweet corn, rinsed and drained
-For topping: cheese, avocado, cilantro, greek yogurt
-1 yellow onion, chopped
-3 garlic cloves, minced
-1 medium red bell pepper, chopped
-1 pound turkey
-4 tablespoons chili powder
-2 teaspoons ground cumin
-1 teaspoon dried oregano
-1/4 teaspoon cayenne pepper
-1/2 teaspoon salt, plus more to taste
-1 (28-ounce) can diced tomatoes or crushed tomatoes
-1 1/4 cups chicken broth
-2 (15 oz) cans dark red kidney beans, rinsed and drained
-1 (15 oz) can sweet corn, rinsed and drained
-For topping: cheese, avocado, cilantro, greek yogurt
Cooking Instructions
1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and sauté for 5-7 minutes, stirring frequently.
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you’d like. Makes 6 servings, about 1 1/2 cups each. Enjoy!
2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
4. Garnish with anything you’d like. Makes 6 servings, about 1 1/2 cups each. Enjoy!