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    The Healthy Yinzer

    Transform Your Health, Body, and Mindset!

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    Description

    Hi, I'm Nick Venuti, the founder of The Healthy Yinzer. As an Exercise Scientist from the University of Pittsburgh and a Personal Chef, I offer a scientifically-backed, comprehensive approach to health and fitness. My services are grounded in the latest exercise physiology research and are tailored to meet your unique needs.

    What I Offer:

    Biomechanics-Focused Training: My personalized training programs emphasize biomechanics and functional movements. I focus on balance, stability, mobility, and strength training to help you break through fitness plateaus and achieve your goals.

    Mitt Training: I incorporate mitt work into our sessions to develop your coordination and reflexes, adding a unique dimension to your cardio training experience.

    Yoga & Pilates: Enhance your flexibility, core strength, and mental well-being with specialized yoga and Pilates sessions. These are perfect for individuals at all levels, including those recovering from injuries.

    In- Home Personal Chef Services: Nutrient-dense, delicious meals tailored to your dietary needs, taking the guesswork out of eating well.

    Specialized Recovery Sessions: Experience a comprehensive recovery program that combines Theragun massage, pneumatic compression boots, yoga, and Pilates. This multi-faceted approach ensures optimal post-workout recovery and self-care.

    Virtual Training: Can't make it in person? No worries. My virtual training app allows you to tap into my expertise from anywhere in the world, complete with features for recipe tracking, goal-setting and more!

     

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    Today's work schedule is not available
    • Monday

      By appointment only

    • Tuesday

      N/A

    • Wednesday

      N/A

    • Thursday

      N/A

    • Friday

      N/A

    • Saturday

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    • Sunday

      N/A

    • October 12, 2025 6:43 AM local time

    Amenities
    • Personal Training
    • Nutrition Consultations
    • One on One Coaching
    • Recovery
    • Weight Loss Program
    • Life Coaching
    Location
    • pittsburgh pa 15216

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