“I Can’t Do Yoga” by Caiti Sheff
This is the most common response I receive when I tell people that I teach yoga. It’s either that
or, “Wow, you must be so zen”, which is hilariously nowhere near the truth. The conversation
that follows is also pretty similarly scripted, which is actually a good thing. It means that a lot of
people share the same hesitations about practicing yoga, and now we can all confront them
together. So, when Aubrey asked me to write this article, I decided to focus on the top 5
reasons why people tell me, “I can’t do yoga”.