Trader Joe’s Coconut Aminos Chicken Stir Fry Over Rice

Ingredients


  • 1 – 1/2 cup uncooked brown basmati rice

  • 2-3 cups frozen bag of steam-fresh asian medley style

  • 2-3 cups broccoli florets or frozen steam-fresh style bag

  • 1 tbs olive oil

  • 1 whole garlic clove minced

  • 1/2 cup Trader Joe’s Coconut aminos or soy sauce Substitue Braggs Amino’s for a 0 calorie option

  • 1 tsp Powdered ginger

  • 1 tsp Powdered garlic

  • 1 pinch Pepper

Cooking Instructions

Trader Joe’s Coconut Aminos Chicken Stir Fry Over Rice

Prep Time: 40 Minutes

Cook Time: 40 Minutes

Servings: 4

Calories: 334 Per Serving

Meal Type

Nutrition Facts

Calories: 334kcal | Carbohydrates: 65g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 697mg | Potassium: 233mg | Fiber: 2g | Sugar: 1g | Vitamin A: 283IU | Vitamin C: 41mg | Calcium: 41mg | Iron: 1mg

Applied Diet Types

Ingredients


  • 1 – 1/2 cup uncooked brown basmati rice

  • 2-3 cups frozen bag of steam-fresh asian medley style

  • 2-3 cups broccoli florets or frozen steam-fresh style bag

  • 1 tbs olive oil

  • 1 whole garlic clove minced

  • 1/2 cup Trader Joe’s Coconut aminos or soy sauce Substitue Braggs Amino’s for a 0 calorie option

  • 1 tsp Powdered ginger

  • 1 tsp Powdered garlic

  • 1 pinch Pepper

Cooking Instructions

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