Our goal is to continuously provide the most effective way to attain your health and fitness goals through intentional program design, individual coaching, and holistic nutrition services. We offer remote coaching for both exercise and nutrition.
We believe that things don’t just happen accidentally and that goals and progress are obtained through consistent intentional, purposeful, and mindful practices and actions.
Contact us by email to set up an initial consultation and discuss your goals!
trainingwithintent@gmail.com
training-with-intent.com