The focus of my coaching is on daily life. The life that happens inside our own head, inside our inner dialog. I coach individuals and groups on skills related to self-development, self-confidence, and learning how to develop/enhance a mindset that creates clarity and consistency on a continuous basis. I strive to teach you skills that allow you to understand how you process your thoughts and how that directly affects all areas of your life.

I start with a free 30 minute consultation to explain the process, answer any questions, and make sure we are a good fit to work together. No strings attached. Then you decide the route that feels best for you.