Coaching at Wellness Trek isn’t about quick fixes or short walks. It’s about the long journey that ends with an amazing view and a stronger, more courageous, empowered, and healthier you. Nurse coaching is all about moving forward to a better place, wherever that may be for you. Our coaching sessions begin with learning where you are right now and where you want to end up. From there, we create the trail map via small, achievable goals that will give you confidence and boost you along to the next leg of the trek. We tackle road blocks together, too, by digging deep, rerouting, and growing even stronger and closer to your goal.
At Wellness Trek, you are treated as a unique individual. A holistic approach is taken since all areas of our life (physical, spiritual, emotional, social, occupational, financial, environmental, intellectual, and sexual) are interconnected and affected by each other.