What is Yes Honey? A dance fitness studio that focuses on spreading the joy of movement. Join us for energizing dance fitness and strength training classes at our new studio located in the Grove. Dance, train, and move with us led by our squad of world-class dancers and instructors. YES MOVE classes are dance based with elements of strength training. YES STRENGTH classes are strength based with some dance moves sprinkled in. We use light hand weights, mini bands and gliders.
ZERO dance experience or ability needed, our members range from people with dance backgrounds to those who have never danced outside their bedroom! Wear any gym shoes, don’t bring a thing, and check your inhibition at the door! Come dance with us.