View all results
No results
Featured
Yoga
Corporate Wellness
Healthy Recipes
Meditations
Streaming
Partners
Sign in
or
Register
Partners
Sharonview Wellness Bingo Submission Form
By
Michelle Mudge
December 21, 2021
10:32 am
No Comments
Please enable JavaScript in your browser to complete this form.
Name
*
First
Last
Select Your Completed Square
*
Planned what I will have for dinner for the next 5 nights
Visited a local park
Spent 15 minutes stretching
Drank 1/2 my body weight in ounces of water
Sent snail mail to a friend or family member
Walked for 30 minutes with a friend or coworker
Laid my clothes out for the next day before I went to bed
Avoided all added sugar for one day
Took a 24 hour break from social media
Completed 500 body weight squats
Ate 4 different types of vegetables in one day
Accumulated 60 minutes of meditation during the challenge
ATE YOUR FAVORITE DESSERT
Attended a workout class with a friend or coworker
Sent 2 healthy recipes to a coworker
Made a recipe from the SweatNET recipe page
Completed a SweatNET guided meditation
Shut down all technology for 1 hour before bed
Enjoyed a healthy lunch with a coworker
Wrote down 15 things I am grateful for
Did a SweatNET OnDemand class
Sent an encouraging note to a friend or coworker
Got 8 hours of sleep
Wrote down 5 goals I’d like to accomplish in 2022
Played a game with family or friends
Please share with us a photo of you completing your bingo square. Get creative! Any evidence will work just fine!
*
Drag & Drop Files,
Choose Files to Upload
Name
Submit
Cart
×
View all results
No results
Featured
Yoga
