At the core of my being… I want to be stronger. As I age, I want to: get down on the floor (easily), pick up 30 pounds as if it’s no problem and and want to make sure that I am in control of my body. My legs are strong, my arms are strong… I need to develop a strong core. Why? My goal is to look and feel my best everyday and to always be able to get down on my grandchildren’s level till they tower over me.
We all have problem areas… mine is my core. I forgot about it for the longest time. So when looking for it and ways to improve my body, I found Pilates; originally known as “Contrology” and developed by Joseph Pilates in the early 20th century. Lucky for the Charlotte area and many other cities across the US, I found Club Pilates.
I am excited to tell you that I began working with Club Pilates 3 weeks ago and am already seeing results. The individual club locations are South Providence, Fort Mill, Huntersville and Mooresville. Each of these individual clubs offer Level One Foundation/Beginner classes up to more advanced level 2.5 classes. I am now in 1.5 classes and really enjoying it. I have had various well trained instructors thus far and love the fact that can truly coach me as needed.
I hope you follow along on my journey at Club Pilates. I will post updates along the way so tune into my Facebook, Instagram and Instagram Stories for updates. Be sure to book an intro class for free at each of these studios.
Fort Mill Club Pilates
Huntersville Club Pilates
Mooresville Club Pilates