Ever wonder what a class at CrossFit Mountain Island is like? You’re in luck! We recently visited CrossFit Mountain Island for a #SWEATDATE to learn more for ourselves. CFMI is tucked away in the Coulwood Shopping Center in Northwest Charlotte. only a 15-minute drive from Uptown Charlotte.
We get it, it can be pretty intimidating knowing that the owner, Coty Bradburn, was a contestant in the 2018 CrossFit Games. But have no fear, you’ll feel at ease walking into your first class. From the minute you enter, the coaches give you undivided attention – whether it’s helping with your squat form or learning more about your background to discover what goals you are looking to achieve.
People often think that CrossFit it is for the fittest of the fit or only for elite athletes however that’s not the case. CrossFit is truly for everyone and you see that at CrossFit Mountain Island. Whether you’re looking to lose weight, looking to build muscle and lose body fat, or looking for help with nutrition – you’ll find something here at CFMI.
Learn more about CFMI by watching our #SWEATDATE above and head to their page to discover the deals they offer for SweatNET members.