Almond Flour Chicken

Almond & Coconut Flour Chicken Tenders

Almond & Coconut Flour Chicken Tenders

  • .25 cup coconut flour
  • .25 cup almond flour
  • 1 egg
  • 1 lbs chicken tenders
  • 1 tsp salt
  • 1 tsp pepper
  1. Preheat oven to 400*F, unless using air fryer.
  2. Mix coconut flour, almond flour, salt and pepper in a cereal bowl.
  3. Mix egg into another cereal bowl.
  4. One at a time, dunk each chicken tender in the egg and then coat heavily in the flour mixture. Place on a greased baking sheet or in an air fryer.
  5. Bake for 20 minutes or until golden brown. If using an air fryer, cook on 400*F for 10 minutes. Flip and repeat for another 10 minutes.
  6. Let cool and enjoy with your favorite dipping sauce.
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