Be Amazing Podcast: Coach Jena Armstrong

Be Amazing Podcast
Be Amazing Podcast
Be Amazing Podcast: Coach Jena Armstrong
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It’s tough to get any more inspirational than this week’s episode of the Be Amazing Podcast w/ Coach Jena.  Jena spent more than twenty years in the cosmetic dentistry industry before following a calling to become a fitness trainer.  While Jena very much looks the part of a fitness trainer, you’ll be surprised as I to learn that she is a grandmother of two and she doesn’t even really love working out.  It’s an addiction to accomplishment that drives Jena in her own fitness journey, and this is a cornerstone at her gym in Belmont, NC called About Face Total Training.  A true believer in the transformational powers of fitness both inside and out, Jena has built a gym and community of folks tapping their inner athlete to live their own unique definitions of a healthy and happy lifestyle.  Listen in and you’re likely to both laugh and cry as Jena tells a bit of her story and shares her five foundations for health and fitness.

Follow or connect with Coach Jena on social:

IG: @jena.aftt

Website: https://www.afttnc.com/

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