This week on the Be Amazing Podcast, host Cel chats with Halle Hillman, co-owner of Sweat Method based in Charlotte NC. Halle openly shares about her own personal battle with body image that started at a young age. She competitively danced for over 15 years, but always dealt with having a fluctuating weight. From that, she decided to dive more into health and fitness at 18 years old, resulting in getting her group and personal training certification as well as nutrition and health coaching. Even through college, she taught Zumba, cycle, bootcamps, and more between Charleston, SC and Charlotte, NC. Halle now dedicates her time to helping others find balance between exercise, healthy-ish living, self-care, and mental health.
Connect and Follow Halle on IG: @hallehillman @sweatmethod
Website: https://www.sweatmethod.com/
